Healthy Buffs is aÌýseries developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
Living with roommates can feel challenging, especially if you aren’t getting along. Here are some tips and strategies to help you navigate disagreements and conflict with your roommates.
If you’ve never navigated health care or insurance systems on your own, it can feel daunting to get started. Whether you have a ¶¶ÒõÂÃÐÐÉä plan or private insurance, here are a few tips and tricks.
Making friends as an adult can be challenging, especially after living through a pandemic for over year, but feeling connected gives us a sense of belonging, support and purpose. Get tips to help you make meaningful connections.
Last year was…rough, and you may be experiencing mixed emotions as you plan your return to life on campus. Here are a few tips to keep in mind to help ease your transition back to ¶¶ÒõÂÃÐÐÉä Boulder.
Showing our bodies appreciation for everything they’ve gotten us through can help us cultivate a more positive relationship with ourselves. Learn ways to honor your body and practice positive body image.
As COVID-19 restrictions ease and more people become vaccinated, you may have summer travel plans on your mind. Here are six tips to help keep yourself and others safe while traveling.
Connecting with others and belonging to a community can improve a number of areas of mental health. Recovery is one way to find connection with others who are working to live healthier, more balanced lives.
The official beginning of summer is just around the corner. That means we’ll have more opportunities to get outside, soak up some vitamin D and stay active. Follow these tips to stay safe, healthy and make the most of your Colorado summer.
