Healthy Buffs is aseries developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.
Whether it’s your first time running the BolderBoulder or you’ve been out of commission for a while, get tips to help you prepare for the May 30 race. This 10K incorporates the fun of racing, a parade, celebrations and entertainment.
Grief manifests in different ways for different people, and it’s important to remember that there is no one “correct” way to grieve. Whether you or someone you know is grieving, here are some tips that can help you navigate and cope with grief.
Suicide is the second leading cause of death among college-aged students. Here are some tips you can use if you’re concerned that a friend, roommate or classmate may be struggling or thinking about suicide.
Spring break is a great time to catch up on shows, read something fun or simply relax on the couch. Whether you enjoy historical fiction, thrillers, sci-fi, romance or fantasy, get recommendations.
Calling all fans of “The Great British Baking Show”—get ready to celebrate Pi(e) Day, March 14, with these handshake-worthy recipes. On your marks, get set...bake!
Excitement and stress can influence people to drink or use drugs differently than they normally would. Here are some tips you can use to celebrate St. Patrick’s Day safely.
In the fall, the end of daylight saving time is often greeted with a warm welcome, but it can be more challenging to adjust in the spring when you lose an hour. Prepare to spring forward Sunday, March 13, with these tips.