Mind & Body
- Talking through differences is an essential skill that can build trust and strengthen relationships. Here are some ways to turn a difficult conversation into a thoughtful discussion.
- The University Libraries provides access to NYT Cooking, an editor-curated catalog of more than 22,000 recipes, including everything from easy weekday dinners to meals for holidays and more. Activate your access and get cooking!
- Medical Services offers a variety of services for pain relief, relaxation, wellness and more. See what's available and make an appointment for your self-care.
- If you notice a friend acting differently or struggling, know that you can play a part in getting them support. Check out options and resources to help support a friend.
- For many of us, trauma can be challenging to define and even more challenging to talk about. Here are some ways you can support yourself and your fellow Buffs.
- Camping is a quintessential Colorado activity. If you are planning a summer trip, here are some must-know tips.
- Warm weather and spring storms can cause hiking trails to become waterlogged and muddy. If you plan to hit the trails this spring, here are a few tips.
- Many students face various challenges during their academic journey, and faculty and staff are essential in providing students with a holistic and supportive educational experience. Learn ways you can help support students.
- If you’re in a relationship or open to dating, here are some tips that can help you create a meaningful, healthy and happy relationship.
- The University Libraries have created a resource guide to help explore and honor the diverse history, culture and achievements of African Americans in the United States. Also, check out a related opening reception at the ¶¶ÒõÂÃÐÐÉä Art Museum on Feb. 9.