Published: Nov. 1, 2018 By

It’s time to fall back from daylight saving time to standard time this Sunday morning at 2 a.m. when clocks are turned back one hour. But don’t get stressed over it. According to Professor Ken Wright, director of ¶¶ÒõÂÃÐÐÉä Boulder’s Sleep and Chronobiology Laboratory, falling back one-hour to standard time is actually good for us.

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