Published: March 12, 2018
Spread of carrots, tomatoes, greens, walnuts and raspberries

If you weren't able to make last week's nutrition workshop, don't worry!ÌýThis Tuesday, March 13,Ìýthe Association of Holistic WellnessÌýwill offerÌýa workshop with speakerÌýDana Bielinski fromÌýAthletic Services,Ìýaddressing nutrition as it pertains to an active lifestyle and performance in life. SheÌýis super excited to spread this knowledge.

If you go

Who: Open to the public
What: Nutrition Workshop Series: Nutrition for an Active Lifestyle/Performance
°Â³ó±ð²Ô:ÌýTuesday, March 13, 6:30 p.m.
°Â³ó±ð°ù±ð:ÌýMuenzinger Psychology, room E214

This event is intended toÌýhelp people stay active with resources and activities. You only get one body and brain, so the student-run Association of Holistic WellnessÌýhopes to help all those interested in health and wellness!ÌýAll are welcome.Ìý

This talk is presented as part of an eight-week nutritional information series this semester, featuring topics such as gardening and grocery navigation, healthy dieting and body awareness,Ìýreal fast food and more. The remaining workshops are scheduled on Tuesdays, March 20, April 3, April 10, April 17, April 24 and May 1.

The aims to promote four main areas of health and wellness: mental, physical, socialÌýand spiritual, on and off the ¶¶ÒõÂÃÐÐÉä Boulder campus. They hope to connect the health and wellness community on campus withÌýlike-minded people off campus to develop further events andÌýideasÌýandÌýbring together even more people!