Staff and faculty resources

Photo of the AVC of Student Affairs and the Dean of Students driving around in a golf cart during move in.

Health and Wellness Services has a variety of services and resources available to support ¶¶ÒõÂÃÐÐÉä Boulder staff and faculty. These resources can also be used to refer colleagues.

Use these quick links to navigate this page:

Departments    Mental health    Physical health    Additional resources


HW Employee Fair

Health & Wellness Summit

Save the date! Sept. 13-14
¶¶ÒõÂÃÐÐÉä's Health & Wellness Summit is free and open to ¶¶ÒõÂÃÐÐÉä faculty, staff and students.

Learn More

 

 

Departments

The following departments are a part of Health and Wellness Services on campus. 

FSAP provides free mental health services for all ¶¶ÒõÂÃÐÐÉä Boulder staff and faculty, including brief individual or couples counseling, community referrals, workshops and support groups.

Contact information:

  303-492-3020
   3100 Marine St, Boulder, CO 80309

 

Health Promotion provides outreach, education, events and online programs related to multiple dimensions of wellness on campus, including stress management, self-care, substance use, mental health and more.

Contact information:

  303-492-2937
  Wardenburg Health Center, Room 346

 

Medical Services provides select services to staff and faculty on campus, including acupuncture, massage and prescription refills through the pharmacy. 

Contact information:

   303-492-3020
   1900 Wardenburg Dr, Boulder, CO 80309

 

The ¶¶ÒõÂÃÐÐÉä Boulder campus has two recreation centers on the main campus and in Williams Village. Recreation Services provides a wide variety of recreation and wellness opportunities, including memberships, lockers, classes, personal training, outdoor trips and more.

Contact information:

  303-492-6880
  1835 Pleasant St. Boulder, CO 80302

 

OVA provides free and confidential information, consultation, support, advocacy and short-term, trauma-focused counseling services for those who have experienced and/or witnessed a traumatic or disturbing event. For students, staff and faculty

Contact information:

  303-492-8855 24/7
   Center for Community, Suite N450

 

The ¶¶ÒõÂÃÐÐÉäCRC provides support and connection for students, faculty and staff in recovery or seeking recovery from a wide range of behaviors. They offer weekly meetings, peer-to-peer support, substance-free events and community referrals.

Contact information:

    303-492-9642
    University Memorial Center, Room 414

 

 

Mental health resources

¶¶ÒõÂÃÐÐÉä Boulder staff and faculty can access mental health support and resources on campus and virtually through a variety of employee benefits and programs.


 

Free support services

The following mental health services are available to all ¶¶ÒõÂÃÐÐÉä Boulder staff and faculty for free.
 

  The Faculty and Staff Assistance Program (FSAP) provides free mental health services for all ¶¶ÒõÂÃÐÐÉä Boulder staff and faculty, including brief individual or couples counseling, community referrals, workshops and support groups.

  AcademicLiveCare (ALC) is a free telehealth platform that allows students, staff and faculty to schedule and attend mental health, psychiatry and medical appointments from home, the office or on the go.

  OVA provides free and confidential information, consultation, support, advocacy and short-term, trauma-focused counseling services for students, staff and faculty. They are familiar with a wide range of topics, including sexual assault, harassment, discrimination, microaggressions, identity-based trauma, abuse, intimate partner abuse, stalking, crime, assault and more.

  Staff and faculty can attend a free weekly Acudetox session that uses ear acupressure and acupuncture for trauma, substance use, abuse, dependence and related behaviors or mental health conditions. This session is overseen by a certified acupuncturist who is trained in the nationally recognized National Acupuncture Detoxification Association (NADA) protocol.

  The ¶¶ÒõÂÃÐÐÉä Collegiate Recovery Community (¶¶ÒõÂÃÐÐÉäCRC) provides support and connection for students, faculty and staff in recovery or seeking recovery from a wide range of behaviors. They offer weekly meetings, peer-to-peer support, substance-free events and community referrals.

  Wellness Wednesday workshops are available for staff and faculty to engage in self-care activities, learn about campus resources and build community. Themes rotate regularly, allowing participants to come and go as they please.

Free resources and trainings

The following resources and training opportunities are available to support education and outreach efforts among staff and faculty.
 

  Whether you or someone you know is having a hard time, it’s important to reach out or ask for help. Learn about the warning signs, how to start the conversation and where to go for support.

  Staff and faculty can access a number of free training opportunities to learn more about college mental health, campus resources and strategies for supporting students and colleagues.

  Kognito is a virtual program that allows students, staff and faculty to practice role-playing in different scenarios. Kognito helps users build knowledge and skills around mental health and suicide prevention. It’s also designed to support academic performance, student retention, and campus safety.

 

Physical health and medical resources

¶¶ÒõÂÃÐÐÉä Boulder staff and faculty can access mental health support and resources on campus and virtually through a variety of employee benefits and programs.

Support services

The following services are available to all ¶¶ÒõÂÃÐÐÉä Boulder staff and faculty to support your medical and physical health.
 

  The Faculty and Staff Assistance Program (FSAP) provides free workshops and support groups related to physical health and well-being.

  AcademicLiveCare (ALC) is a free telehealth platform that allows students, staff and faculty to schedule and attend mental health and medical appointments from home, the office or on the go.

  Medical Services has a team of certified massage therapists available to treat stress, sports recovery, circulation and muscle spasms. Massage appointments at Wardenburg Health Center are available to staff and faculty for $60 per 45-minute session (insurance not accepted).

  Acupuncture is a form of traditional Chinese medicine that uses small, thin needles to stimulate the body’s healing mechanisms. Staff and faculty can participate in private acupuncture sessions or join a community ear seeding session. Group acupuncture is a great option to learn more about acupuncture and give it a try.

  Did you know you can fill prescriptions and pick up over-the-counter products right here on campus? The Apothecary Pharmacy in Wardenburg Health Center accepts most major health insurance plans, including all of the ¶¶ÒõÂÃÐÐÉä employee health plans.

  Health Promotion provides free quit kits, nicotine cessation coaching and tips for staff and faculty to overcome nicotine cravings. Call 303-492-2937 to schedule an appointment. Nicotine patches and gum are also available for sale at the Apothecary Pharmacy.

  ¶¶ÒõÂÃÐÐÉä employees, retirees and their spouses/dependents are eligible for a membership to the Rec Center. Staff and faculty can also get a $25 one-month trial membership that provides access to both campus facilities, locker rooms and free group fitness classes.

  Staff and faculty who are enrolled in a ¶¶ÒõÂÃÐÐÉä employee insurance plan are eligible to earn $25 per month for logging at least 12 days of physical activity through the free Be Colorado Move app.

 

Additional wellness resources

¶¶ÒõÂÃÐÐÉä Boulder staff and faculty can access additional wellness materials and programs through the following offerings.

Health Promotion provides free toolkits and plug-and-play activities to campus organizations and departments. These toolkits provide a great way to educate and engage your team in wellness activities around self-care, gratitude, stress management and more.

The Challenge Course Experience provides a fun and safe environment for groups to work together, learn about one another and reach group and individual goals.

The Norlin Library has released a new Wellbeing and Sexual Health collection that covers a variety of topics, including burnout, sexuality, relationships, mental health, self-help and more. Materials are available for checkout in person at Norlin Library or online through Overdrive.

Human Resources (HR) supports employees throughout their career at ¶¶ÒõÂÃÐÐÉä Boulder. HR provides employees with guidance, trainings, resources and services. Be sure to explore the many opportunities available through HR.

The Colorado State Employee Assistance Program (CSEAP) is a free resource to all ¶¶ÒõÂÃÐÐÉä Boulder employees. CSEAP offers life and wellbeing benefits, including in-person and video counseling, coaching, consultation and organizational services.